Lamberts καθα pure creatine monohydrate is an ideal sports nutrition supplement for a wide range of physical exercises. Creatine intake contributes to:
increase in concentration
improving endurance
faster recovery
Creatine is one of the most widely used sports nutrition supplements worldwide. In the last decade, there is a plethora of literature reports on the role of supplementation in increasing muscle mass and in the treatment of muscle fatigue.
Creatine is a nitrogenous organic acid found in muscle cells (including heart muscle) and is involved in the production of cellular energy in the form of adenosine triphosphate (ATP-Adenosine Triphosphate). It is normally synthesized by our body and can be obtained exogenously through food (mainly red meat and fish). Higher ATP levels lead to improved muscle strength, strength, and endurance. Taking creatine as a supplement is suitable for athletes with increased muscle load, such as athletes who follow a training program aimed at:
increase muscle mass.
increase strength and muscle power
Lambert's creatine provides 1000mg of pure creatine monohydrate per tablet (unlike many creatine formulations on the market that provide just 700mg) making it one of the highest potency and purity creatine formulations in tablet form worldwide.
Manufactured in the UK according to British Pharmacopoeia (BP) standards and GMP (Good Manufacturing Practice), one of the world's leading manufacturers of sports nutrition supplements.
Instructions for use:
Assimilation time: Less than 1 hour.
Dosage:
INITIAL DOSE: 4 tablets per day, for the first 5 days.
MAINTENANCE DOSAGE: then 2 tablets daily.
Value for money: Similar quality to other products on the market, but at a much better price.